Summer Treats

Summer days are here! In our previous posts, we featured the latest trends complementing summer...florals, pastels we showed it all. and now time for some fruits. No, not that we're suggesting you to wear fruit (which also doesn't seem like a bad idea...

How to Study to Remember

Want to learn how to make your studying time more effective? Make things stick faster to your brain? Well this is the post for you. Let’s begin! Your memory works in three stages: Attention Encoding : Storing/associating with other info Retrieval...

Have You Ever Had A Premonition About A Loved One?

One evening while preparing a routine evening meal, an image flashed in my head and disappeared. In a vision that didn't last more than a micro second, I saw my son - my only child who was five or six at the time - with his temple covered in blood. He...

Optical illusions that AREN'T about a dress...

Today the world argues amongst itself about  the colours of a dress. The split is caused by innate differences in how we all perceive colour. Here are some other illusions that will leave you scratching your head. The dancer illusion Stare at this...

Sea Salt Caramel Cashew Ice Cream – Helado de Nuez de la India con Caramelo Salado

This past weekend, spring finally arrived; and although it was raining almost every day, I decided to prepare a dessert to celebrate the supposed arrival of the heat. A few months ago I tried a Häagen Dazs ice cream with swirls of salted caramel, it...

Sweet Potato Veggie Stir Fry

Sweet Potato Veggie Stir Fry About a month ago, I came across an email with a recipe for sweet potatoes. As I read some of the ingredients, I decided to make this just to see how it tastes. To my surprise, it turned out great. With some olive oil, I...

"I Don't Want to be Bulky" she said

Many women are misguided on how to discover the best workout to become lean and continue having their feminine physique. This often results in the fear of using weights altogether, to avoid becoming “bulky,” or "large" which is not healthy!...