Apple Varieties

Photos Copyright 2015 / MRF There are so many apple varieties to choose from at a farmer's market! It is not always easy to recognize which apple is perfect for pie and which one tastes best as a healthy, juicy snack. As we ease out of summer and into...

Fractured Prune Breakfast

Some people swear by Dunkin Donuts® and others would give their left arm for Duck Donuts, but a late August trip to the Delaware beaches is not complete without a Fractured Prune® "doughnuts" breakfast treat.   These donuts are fresh, made to order,...

Pork And Cabbage Soup

  Make that Peking pork and cabbage soup! Before too long, the temps will gradually be dipping down into "feels like soup" weather. I thought it would be fun to see which international soups rank high on everyone's list of favorites.  Do you...

Creamy Cucumber and Tomato Salad

We still have a lot of tomatoes in our garden, and cucumbers in the greenhouse. I just love the taste of fresh backyard grown tomatoes and cucumbers so we've been making this salad frequently lately while this organic produce is still in season. This...

Sweet Potato Salad with Labneh Feta Dressing

Impress your friends and family with this super salad. This is wonderful for a weekend lunch, BBQ or picnic. Serves 4 INGREDIENTS 600g Sweet potatoes, cut into wedges Light olive oil or groundnut oil Flaky sea salt and freshly ground black pepper...

Antipasto Chopped Salad

Antipasto is the traditional first course of an Italian meal that is served before the main course. It literally means, "before the meal." Nestled in between the rocky mountain faces of the Appalachians and the Juniata River, stood a simple Italian restaurant...

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