Understanding Oneness

Understanding Oneness is a simple, yet complex subject. It is simple for our Soul to understand, because this knowledge is innate. It is difficult for our brain to understand because it has to create separation in order to understand any subject. As...

The Greater Sullivan County Regional Public Health Network Events

Are you or someone you know at risk of a drug overdose?  The Greater Sullivan County Regional Public Health Network (RPHN) will be holding four open community events throughout the region, related to how you can help yourself, a loved one, and save...

Recipe: Biltong and two-cheese tart

Today I'm cooking with biltong again and have come up with a lovely quiche with a mix of biltong, spring onions, Cheddar and goat's cheese. It's a delightful combination and oh-so-easy to make, especially if you buy ready-made pastry, which I tend to...

Scrambled Tofu – Tofu Revuelto

At this time of the year, I know that many are with their batteries at full energy in order to fulfill their New Year's resolutions. Although I don't usually make a list with my resolutions, a few months ago I decided to give vegan food a try, and during...

Bulletproof your coffee....

      Get ready because Monday is coming QUICK. I am definitely that person that wakes up every morning and has to have a coffee. Don't get it confused though, I'm not talking about a cup full of Starbucks sugar - I actually stopped...

WEEKEND RIOT....

These Le Specs are my favorite shades. Honestly, the matte frame on the Weekend Riot is what originally sold me but these babies are also polarized, believe it or not! Want another perk? I recently found these same sunglasses for under $50 + free shipping! ...

CHIC BEAUTY: KIKO MILANO MAKE UP DATE

¡Larga vida al maquillaje mis ChicAdictas ! Seguro, muchas de vosotras coincidís conmigo y es que cuando entro en una tienda de Kiko Milano , parezco una niña pequeña entre dulces y chocolates. La escena recurrente: ¡querer llevarme todo a casa! ☺ Sé...