10 Household Items That Can Help around the house.

Do you have difficulty getting your laundry cleaning done or fixing scratches? The good news is that there are some common house hold items that can assist you with this. This article will have a brief look at ten of these house hold items you can use...

List of Smartphones to get the upgrade to Android 6.0 Marshmallow

This is the official list as of the start of 2015 to get the upgrade  to Android 6.0 Marshmallow, though not that some of these updates won't roll out for several months and some are already available. Samsung  2015 Samsung Galaxy S6 edge+...

Laid-back lunch at Steenberg's Sixteen82

Today I'm heading for Steenberg, at the end of Cape Town's M3. It's a Wine Estate with a hotel, two restaurants and a golf club. What more could you want? Our destination? Bistro Sixteen82, which is named after the year the winery at Steenberg was...

10 Foods To Fight The Blues

It's cold, wet and grey outside. It is dark when you get up in the morning and dark as you make your way home from work and apart from Christmas, we don't have much to look forward to in the coming months except more cold, dark days. You don't have to...

Oneness

Today have an appreciation for Oneness. What is Oneness? This has been a question that has been a part of my journey for a few years now. Personally, I understand it, know what it means, and even experienced it. I will do my best to articulate...

Understanding Oneness

Understanding Oneness is a simple, yet complex subject. It is simple for our Soul to understand, because this knowledge is innate. It is difficult for our brain to understand because it has to create separation in order to understand any subject. As...

The Greater Sullivan County Regional Public Health Network Events

Are you or someone you know at risk of a drug overdose?  The Greater Sullivan County Regional Public Health Network (RPHN) will be holding four open community events throughout the region, related to how you can help yourself, a loved one, and save...