How To Avoid Emotional Eating

Apparently by now most of us have forgotten about our new year resolutions and fallen off the diet wagon. However not all of us need to diet as such to lose those extra pounds we put on as we indulged in December. What we really need to do rather than...

On Medium, Facebook, and the Graph Conflict

I double took upon arriving at Medium just now, fingers flexed to write about semi-private data and hotel rooms (trust me, it’s gonna be great). But upon my arrival, I was greeted thusly: Now, I have no categorical beef with Facebook, I understand the...

Snow day....

Snow is beyond my favorite thing about the winter time and since it decided to show up full-force yesterday, we had to take full advantage! I think it goes without saying that the best piece of advice you could be given before playing out in the fluff...

winter boot fav.....

If any of y'all know me, you'll know how obsessed I am with my uggs. They may not be everyones favorite but they're definitely mine. I wear them everywhere - From waking up to heading out - they're on my feet. Even though I love all uggs the same, I...

OscarsSoWhite: My Message to Aunt Viv

For the second year in a row the OscarsSoWhite vendetta has prevailed leaving me to think about the times when blacks should've won the golden statue. It's quite disheartening that time and time again, the over 90% of white membership (predominantly...

favorite blackened shrimp....

Blackened shrimp is by far my favorite thing to eat so after my workout last tonight, I threw this together for a quick and healthy dinner.  So what will you need? Just a few things: Two bowls Pre-cooked shrimp (defrosted if frozen) A head of lettuce...

MAC Must-Haves.....

1 // 2 // 3 // 4 // 5 // 6 // 7 // 8 // 9 1. Creme Cup lipstick The PERFECT shade of pink. Super moisturizing and can be used on a casual day just as well as it can be dressed up. I pair this with my Angel lipglass and it's always the perfect pink combo....